Home Workout - No Equipment - Lose weight exercise icon

Home Workout - No Equipment - Lose weight exercise APK

App by: HealthCareTeam

Updated on: July 16, 2017

App informations

Version:	1.4
File size:	5.6 MB
Requires Android	Android 4.0+ (Ice Cream Sandwich)
Category	Apps, Health & Fitness
Google Play ID	com.dvh.workout
Permissions	[ view details ]
What's New Fix some bugs. Improved some interfaces... [ read more ]
About this app GET FIT YOUR BODY WITHOUT LEAVING HOME, WITHOUT EQUIPMENT, SAVE YOUR MONEY! Home Workouts - Fit Challenge app contains m...... [ read more ]

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Home Workout - No Equipment - Lose weight exercise is a complimentary Android Health & Fitness App developed by HealthCareTeam. Its most recent version, 1.4, was released on July 16, 2017.

On CloudAPKs.com, you can access details information about Home Workout - No Equipment - Lose weight exercise, including screenshots, user reviews, and the option to download APK/XAPK files for both the latest and previous versions of the app.

All APK/XAPK files available on CloudAPKs.com are original and ensure fast downloading. If you encounter any issues with downloading or installing the app, please inform us by leaving a comment below.

Ratings and Reviews from users

4.4
9+ Ratings

5 ★ (18)

4 ★ (56)

3 ★ (85)

2 ★ (161)

1 ★ (625)

(*) is required

3 ★: good app doesn't pop up ads and it is efffective

4 ★: good app for home alone workouts, very effective

5 ★: nice instruction and easy to do at home

5 ★: It just awesome and not hard to do... it also keep one on a daily basic

5 ★: its good.this app help me to give a strong attractive shape to my body.

4 ★: Best workout app i can see the progress

5 ★: Its just what i need to keep fit. The best!

5 ★: Is a nice app and helps in vitality

5 ★: it is very helpful I love it!!!

3 ★: good app if u are willing to build your body...

FAQs & Tutorials

Q: What is an .APK File?

A: An Android Package Kit (APK for short) is the package file format used by the Android operating system for distribution and installation of mobile applications. Just like Windows (PC) systems use an .exe file for installing software, Android does the same.

Q: What is an .XAPK File?

A: XAPK is a zip format standard that includes Android App Bundles or APK files (installation packages), along with OBB, cache assets, and other data files. This format ensures that an app is downloaded and runs successfully on Android devices. Due to the Google Play Store's limitation on app file sizes, developers often use the XAPK file format for apps larger than 100MB. This approach allows users to download APK files on Android without experiencing corruption issues.

Q: How to install .APK File?

Installing APK files on Android devices is straightforward. Here's a step-by-step guide:

Download the APK File: Download the APK file from this website and save it in an easy-to-find location, such as your device's 'Downloads' folder.
Open and Install the APK File: Locate and open the APK file you just downloaded. A prompt will appear asking for your confirmation to install the app. Tap "Install" to proceed with the installation.
Complete Installation and Launch the App: Wait for the installation process to complete. Once installed, you can open the app directly or find it in your app drawer.

Q: How to install .XAPK File?

To install an XAPK file, you need to use the Split APKs Installer (SAI) application. Here's how to do it:

Install SAI: Download and install the Split APKs Installer (SAI) app. The installation process is similar to that of any regular APK file.
Install the XAPK:
- Open the Split APKs Installer (SAI) on your device.
- In SAI, tap on the 'Install APKs/XAPK' button.
- Navigate to the folder where you saved the downloaded XAPK file.
- Select the XAPK file you wish to install and proceed.
Complete the Installation: Follow the on-screen instructions within SAI to complete the installation process. Once the installation is finished, the app will be available in your app drawer for use.

Previous versions

Home Workout - No Equipment - Lose weight exercise 1.4
Added on: July 16, 2017
File size: 5.6 MB

App permissions

Home Workout - No Equipment - Lose weight exercise 1.4 requires following permissions:

Allows applications to open network sockets.
Must be required by an NotificationListenerService, to ensure that only the system can bind to it.
Allows applications to access information about networks.

What's New

Fix some bugs.
Improved some interfaces

About Home Workout - No Equipment - Lose weight exercise

GET FIT YOUR BODY WITHOUT LEAVING HOME, WITHOUT EQUIPMENT, SAVE YOUR MONEY!
Home Workouts - Fit Challenge app contains more than 100 exercises. You can get learn, get toned and build muscle with these aerobic routines, circuit training and weight training workouts.

GYM FITNESS NO EQUIPMENT REQUIRE

Over 100 EXERCISES to improve 6 kinds of muscles
♥ Abs workout help you have six pack : This exercise consists of 25 exercises that our specialists have researched and adapted to fit abdominal obese patients with short-term abdominal muscles. These exercises focus on the abdominal muscles and support the muscles of the hips and thighs to help you train at home most easily.
♥ Arms Exercises : Includes 14 specialist exercises that provide a firm muscular muscle and supportive muscles of the shoulder, and muscular back muscles without the need for a calf muscle.
♥ Butt workouts : Includes 25 exercises.
♥ Leg workouts : Includes 22 exercises to help you effectively train at home without equipment.
♥ Back workouts : Includes 12 exercises to help you train the back muscles at home without the equipment
♥ Chest workouts : Chest muscle is a very important muscle group and all people are eager to get a perfect muscle group. Our specialists offer six exercises to easily obtain a standard chest and look pretty quickly.

Each Home workouts exercise has instruction, guideline and graphic. eg:
+ Push up workout
+ Squat workout
+ Sit ups workout
+ Plank workout
+ Crunch workout
+ Wall sit workout
+ jumping jack workout
+ punch workout
+ more workouts
...

************ HOME WORKOUTS *****************

We composed the best routines, performed by professionals, so that you can perform in the comfort of your home:
+ Abs workout : include Abs exercises in 5 minutes
+ Sexy legs workout : include legs exercises.
+ Buttocks : include Butt exercises.
+ Upper body workout
+ Strengthen your body
+ 7 minute workout : include exercises in 7 minute

Further, Home Workouts - Fit Challenge Workout app Contains Warm Up & Stretching Routines to improve training result.

CREATE YOUR OWN HOME WORKOUTS PLAN :
You can create your own and continue to improve your fitness while having fun! Choose from more than 100 exercises. We will be adding more and more exercises continuously. If you want one in particular just let us know! let daily workout or at least 4 days per week to improve muscle, body and strength with Home workouts app.

★ Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
warm up 15 minutes first to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your workout.
★ Feedback
- If you have any problem with this app please give us your problem, we will fix it quickly
- Please email for us if you want send request new exercises or new function.
★ Contact
We appreciate all feedback from users! Please let us know if you discover a faulty product, want to make a complaint, show interest, or suggestion to help us improve the product.
Thank you!
Home Workouts Developer Team.