Abs Workout - 30-Day Six Pack APK

App by: Simple Design Ltd.

Updated on: July 06, 2024

App informations

Version:	1.0.8
File size:	15.1 MB
Requires Android	Android 6.0+ (Marshmallow)
Category	Apps, Health & Fitness
Google Play ID	absworkout.abchallenge.w...
Permissions	[ view details ]
About this app Abs Workout, designed by professional fitness coach, has been proven to help both men and women get in better shape. 50+...... [ read more ]

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Abs Workout - 30-Day Six Pack is a complimentary Android Health & Fitness App developed by Simple Design Ltd.. Its most recent version, 1.0.8, was released on July 06, 2024.

On CloudAPKs.com, you can access details information about Abs Workout - 30-Day Six Pack, including screenshots, user reviews, and the option to download APK/XAPK files for both the latest and previous versions of the app.

All APK/XAPK files available on CloudAPKs.com are original and ensure fast downloading. If you encounter any issues with downloading or installing the app, please inform us by leaving a comment below.

Ratings and Reviews from users

4.6
9K+ Ratings

5 ★ (520)

4 ★ (160)

3 ★ (240)

2 ★ (360)

1 ★ (7731)

(*) is required

5 ★: It's a good app,not exactly happened in 30 days but it works

2 ★: Nice idea, love the modularity and the option to create my own workout. 10 seconds rest and no option to edit this number, that kind of makes the app useless

5 ★: Coolest app ever. Even better than home workout and takes less storage space.

5 ★: it's a great experience thus far. gives illustrations of the exercise and pointers for the correct form or tension areas.

5 ★: This app is very useful for when you trying to get in shape again

5 ★: Wonderful app for those who wants to workout in home

5 ★: Great app. Followed it for a couple of month and it really works. . reduced stomach area by 2 inches without diet control

5 ★: This app make me have a six pack in 27 days This is no joke but the first thing we need to do to have six packs or abs is about our food Remember this 70% Diet 30% exercise

5 ★: It's a cool app I really loved it, the exercises are really helpful thanks.

5 ★: Absolutely good! Many thanks for developing such a good abs workout app. Recommend.

FAQs & Tutorials

Q: What is an .APK File?

A: An Android Package Kit (APK for short) is the package file format used by the Android operating system for distribution and installation of mobile applications. Just like Windows (PC) systems use an .exe file for installing software, Android does the same.

Q: What is an .XAPK File?

A: XAPK is a zip format standard that includes Android App Bundles or APK files (installation packages), along with OBB, cache assets, and other data files. This format ensures that an app is downloaded and runs successfully on Android devices. Due to the Google Play Store's limitation on app file sizes, developers often use the XAPK file format for apps larger than 100MB. This approach allows users to download APK files on Android without experiencing corruption issues.

Q: How to install .APK File?

Installing APK files on Android devices is straightforward. Here's a step-by-step guide:

Download the APK File: Download the APK file from this website and save it in an easy-to-find location, such as your device's 'Downloads' folder.
Open and Install the APK File: Locate and open the APK file you just downloaded. A prompt will appear asking for your confirmation to install the app. Tap "Install" to proceed with the installation.
Complete Installation and Launch the App: Wait for the installation process to complete. Once installed, you can open the app directly or find it in your app drawer.

Q: How to install .XAPK File?

To install an XAPK file, you need to use the Split APKs Installer (SAI) application. Here's how to do it:

Install SAI: Download and install the Split APKs Installer (SAI) app. The installation process is similar to that of any regular APK file.
Install the XAPK:
- Open the Split APKs Installer (SAI) on your device.
- In SAI, tap on the 'Install APKs/XAPK' button.
- Navigate to the folder where you saved the downloaded XAPK file.
- Select the XAPK file you wish to install and proceed.
Complete the Installation: Follow the on-screen instructions within SAI to complete the installation process. Once the installation is finished, the app will be available in your app drawer for use.

Previous versions

Abs Workout - 30-Day Six Pack 1.0.8
Added on: July 06, 2024
File size: 15.1 MB

Abs Workout - 30-Day Six Pack 1.0.7
Added on: March 06, 2024
File size: 12.9 MB

App permissions

Abs Workout - 30-Day Six Pack 1.0.8 requires following permissions:

Allows an application to write to external storage.
Allows an application to read from external storage.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows applications to access information about networks.

About Abs Workout - 30-Day Six Pack

Abs Workout, designed by professional fitness coach, has been proven to help both men and women get in better shape. 50+ free home workouts, no equipment needed. With just 5-10 min a day, six pack abs are within your reach!

You can track calories burned in the graph. It supports random workouts and customizable training to perfectly fit all fitness levels and needs.

2 Difficulty Levels
√ Beginner - if you're new to abs workouts. This mode activates, strengthens and ultimately firms up your abs.
√ Advanced - if you have experience working your abs, targeted workouts help you build a six pack.

Random Workout
√ Random workout - Get new workouts every time to make your training more fun. Save and add the workout you like to your training.
√ My training - Choose workouts based on your preferences; create your own training plans.

30 Days Plan
It takes about 21 days to develop a habit. With short and effective workout routines, this app makes exercise a part of your daily schedule. Exercise intensity increases step by step, so you can easily stick to it. To achieve optimal results, we recommend you to maintain a healthy diet.

Scientific Training
The mixing of static and dynamic workouts helps you complete your daily training easily. Combine them with warm-ups and stretching exercises, you can avoid injuries and muscle soreness.

No Equipment, No Noise
There's no equipment needed, and you don't need a gym; abs workouts can be performed at home or anywhere at any time. In addition, all of the workouts are quiet, so it’s the best choice for those who live in apartments.

Amazing Features
√ Suitable for beginners and pros, men and women
√ 2 difficulty levels, random workouts, customized training plans
√ 30-day abs workout routines for fitness, flat stomach and six pack abs
√ Animations, videos and detailed instructions guide you through the exercise
√ Track calories burned and your weight trend in graphs
√ Customize your workout reminders
√ Auto record your belly workout progress
√ Detailed video and animation guides
√ Exercise intensity increases step by step
√ Sync data to Google Fit

If you’re ill, injured, or unable to exercise due to your personal physical condition, please consult your doctor before exercising. We're not responsible for any injuries you may sustain while exercising.

Workout at Home
Take a few minutes a day to get a flatten belly with our workout at home. No equipment needed, just use your bodyweight to workout at home.

Lose Belly Fat
Keep fit and lose belly fat with abs workout. This abs workout app has professional lose belly fat workout. All lose belly fat workout can be done anywhere at anytime.

Belly Fat Burning
This app has belly fat burning workouts, six pack workout, core workout. These belly fat burning workouts, six pack workout and core workout are proved to help build abdominal muscles. Sweat with our belly fat burning workouts, six pack workout and core workout!

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

Home Workout No Equipment
Want home workout for men? Want home workout for women? We provide different home workouts for men and home workout for women. You can use this home workout app anywhere, because all of these home workout no equipment needed.